It can be difficult when you're dieting, to find healthy foods that you actually want to eat. Sure there are tons of diet foods on the market, but they're expensive, and often don't taste very good. And you know that because they're packaged, there isn't anything fresh about them. You don't want to just eat salads and vegetables for the rest of your life, but you also want to eat a healthy and balanced diet, so where should you turn. To add protein and flavor, why not try a smoked salmon diet?
If you've been dieting for years with little or nothing to show for it, it's time to take a step back and reevaluate your plan. Many diets do nothing for you, because they're based on fads that have little scientific proof to back them. Others even cause you to gain more weight! The smoked salmon diet is different because it isn't a plan, or a regime. It's simply a healthy way to focus your eating based on a protein that is both delicious and great for you, and a nice change from plain old chicken or tofu. Instead of proscribing everything that you eat, you're instead given a healthy jumping off point.
Smoked salmon is a great food for many reasons, the first of which is, of course, taste. The rich and decadent flavors or smoked salmon are sure to knock your socks off, especially after years of dry and artificial tasting diet food. It tastes like it should be bad for you, but it's not! In fact, a three ounce portion of smoked salmon has less calories than the same portion of chicken! Smoked salmon is also packed with omega three fatty acids, important for heart health. This all adds up to a great tasting smoked salmon diet.
There are many great recipes that you can enjoy with the smoked salmon diet. Why not use a rice cake instead of a bagel for a new and exciting twist on the old classic combination of a bagel and smoked salmon. Simply take a plain rice cake, and cover it with a thin layer of fat free cream cheese. On top of this layer, place a thick slice of beefsteak tomato, and a thinner slice of onion. You may also want to add a few capers for some added salt. To top it all off, add a thin layer of smoked salmon, and you're done. It's a great and easy snack that's sure to please!
There are many great dinner options as well, when you're following the smoked salmon diet. Need something in a flash? Why not wrap heated smoked salmon around steamed asparagus spears. Got a little more time? Make some whole wheat pasta of your choice, dress it lightly with oil, and liberally sprinkle in the smoked salmon chunks.
The smoked salmon diet is a great way to lose weight without having to give up on the foods that you love. By using smoked salmon as your focus, you'll be able to stay on your diet! You won't even remember you're dieting with all the delicious food you'll be enjoying!
If you've been dieting for years with little or nothing to show for it, it's time to take a step back and reevaluate your plan. Many diets do nothing for you, because they're based on fads that have little scientific proof to back them. Others even cause you to gain more weight! The smoked salmon diet is different because it isn't a plan, or a regime. It's simply a healthy way to focus your eating based on a protein that is both delicious and great for you, and a nice change from plain old chicken or tofu. Instead of proscribing everything that you eat, you're instead given a healthy jumping off point.
Smoked salmon is a great food for many reasons, the first of which is, of course, taste. The rich and decadent flavors or smoked salmon are sure to knock your socks off, especially after years of dry and artificial tasting diet food. It tastes like it should be bad for you, but it's not! In fact, a three ounce portion of smoked salmon has less calories than the same portion of chicken! Smoked salmon is also packed with omega three fatty acids, important for heart health. This all adds up to a great tasting smoked salmon diet.
There are many great recipes that you can enjoy with the smoked salmon diet. Why not use a rice cake instead of a bagel for a new and exciting twist on the old classic combination of a bagel and smoked salmon. Simply take a plain rice cake, and cover it with a thin layer of fat free cream cheese. On top of this layer, place a thick slice of beefsteak tomato, and a thinner slice of onion. You may also want to add a few capers for some added salt. To top it all off, add a thin layer of smoked salmon, and you're done. It's a great and easy snack that's sure to please!
There are many great dinner options as well, when you're following the smoked salmon diet. Need something in a flash? Why not wrap heated smoked salmon around steamed asparagus spears. Got a little more time? Make some whole wheat pasta of your choice, dress it lightly with oil, and liberally sprinkle in the smoked salmon chunks.
The smoked salmon diet is a great way to lose weight without having to give up on the foods that you love. By using smoked salmon as your focus, you'll be able to stay on your diet! You won't even remember you're dieting with all the delicious food you'll be enjoying!
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